I am happy to welcome you to my homepage.
My services are designed for people who would like to integrate the burdensome elements of their past.
Trauma therapy means being accompanied and facing memories within a protected framework so that you can work through and integrate them into your life.
Traumasensitive Yoga groups
Gentle body and breath exercises help you to once again perceive your body as a safe place and be able to feel at home in it.
Ask for the next course: firstname.lastname@example.org
Examples for trauma-sensitive Yoga Asanas
Specialized literature Trauma-Sensitive Yoga
The book is aimed at professionals and interested laypeople, as well as affected individuals who seek a body-oriented method for the integration of traumatic experiences.
Trauma-sensitive Yoga recommended, read more