Dates - Körperorientierte Traumatherapie Traumasensitives Yoga

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  • TSY Groups

    TSY group for women: Dates upon request

    What you can expect:
    Small groups with 3 to max. 5 participants; separated according to gender.
    • Yoga positions and breath exercises on the chair; if agreed upon, on the mat

    The exercises are gentle - not sporty! You do not need to be top fit or very flexible
    • You do not need to have any experience with yoga
    • I offer a brief preliminary conversation on the telephone or in person so that we can get to know each other first

    Possibilities of settings:
    Yoga groups - I offer blocks of 8 yoga sessions
    • Individual hours to accompaniment your therapy - if you like, also together with your therapist

    A course of 8x Trauma-Sensitive Yoga costs CHF 320
    • Individual hours cost CHF 150
    • Special rates are available for people with low incomes and students. Feel free to contact me.
    • It is possible that your complementary health insurance will contribute to the costs for yoga, so ask your health insurance provider for information.

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